I work with individuals, couples, and relationship systems of all kinds—monogamous, non-monogamous, queer, straight, kink, or questioning. My practice is affirming, sex-positive, and trauma-informed. If you're struggling with infidelity, betrayal, open relationships, intimacy, or communication breakdowns, you're in the right place.

Yes. I offer telehealth sessions to individuals and couples in Sacramento, Bay Area and all of California. All sessions are offered on a HIPAA-compliant video hosting platform. Many clients find that teletherapy provides flexibility and comfort, allowing them to access support from their own space.

I currently take Optum and UHC/UHB

Weekly sessions at the start of therapy create the best conditions for meaningful and lasting change by establishing consistency and a strong therapeutic alliance. This structure helps us work more effectively with patterns as they arise. Over time, sessions can shift to biweekly as stability and progress increase.

I require at least 24 hours’ notice for cancellations or reschedules. Sessions canceled with less than 24 hours' notice will be charged the full session fee.

Therapy is a collaborative process—not a one-way conversation. You’ll never be judged or pushed faster than you’re ready to go. We’ll explore what’s important to you, slow down when things feel overwhelming, and work at a pace that honors your nervous system, your history, and your hopes. I may offer reflection, insight, or suggest tools—but I won’t tell you what to do. My job is to help you hear yourself more clearly, make sense of your experience, and support your ability to choose with intention and clarity.